弓步的英文

• bow step
• lunge

• "弓步立" 英文翻译 :    lunge to the front
• "弓步跳" 英文翻译 :    lunge
• "右弓步" 英文翻译 :    parry in right bow stance
• "左弓步" 英文翻译 :    parry in left bow stance; the over sway
• "弓步按掌" 英文翻译 :    press palm in bow step
• "弓步顶肘" 英文翻译 :    elbow forward in bow step
• "弓步挂劈" 英文翻译 :    cut in ow stance
• "弓步击掌" 英文翻译 :    swing palm forward in bow step; swing up palm in bow step
• "弓步架打" 英文翻译 :    thrust fist forward in bow step
• "弓步靠身掌" 英文翻译 :    shove palm in bow step
• "弓步劈打" 英文翻译 :    punch with fist in bow step
• "弓步十字手" 英文翻译 :    cross arms in bow step
• "弓步式转弯" 英文翻译 :    telemark
• "弓步双推掌" 英文翻译 :    push palms forward in bow step
• "弓步挑掌" 英文翻译 :    lift palm in bow step
• "弓步推掌" 英文翻译 :    push palm in bow step
• "后撤弓步" 英文翻译 :    balestra
• "右弓步击" 英文翻译 :    swing up sword in right bow stance
• "左弓步刺" 英文翻译 :    thrust in left bow stance
• "拗弓步卫拳" 英文翻译 :    thrust fist in bow step
• "向后弓步闪躲" 英文翻译 :    echappement
• "滑降弓步式转弯" 英文翻译 :    down hill telemark; downhill telemark
• "弓不上弦" 英文翻译 :    no arrow fitted to the string
• "弓博" 英文翻译 :    yumihiro
• "弓波" 英文翻译 :    yunami
• "弓柄钻机" 英文翻译 :    arch bar drilling machine

• The lunge , the fleche and the thrust are the main attacking skills
  弓步冲刺，跨步冲刺和跃起冲刺是主要进攻技术。
• Kick with your left heel to 4 oclock , and look at your left hand
  左脚向左方上步，脚跟先地，重心前移，成左弓步。
• 1 . shift your weight onto your right foot , turn to the right , and shift your weight back onto your left foot
  捶：重心前移，成左弓步，右拳向前打出，左掌附于右手腕处。
• 7 . open your right hand and swing it outside your right leg and then up to the front , until your bent right elbow is just above your right knee , fingers pointing up and palm facing left
  双峰贯耳：收腿左手向前摆动，掌心向上，经过膝关节两侧向下落，两手握成空拳，重心前移经过身体两侧向前、弧形摆起，成左弓步。
• Bend your left leg and sit back . turn your body to the left , with the toes of your right foot pointing in . open your hands and move them out and down
  捋:身体微向右转，右手向右斜上方轻轻提起，右手掌心向下左手掌心向上，重心后移，两手向下向后摆动，左手自然折回，左手指根按在右手腕关节处，身体转正，重心前移，向前弓步。
• Raise your left foot off the floor and start to separate your hands to the side . 7 . open your arms to the side at shoulder level , elbows slightly bent and palms turning out
  按：两手分开，掌心向下，与肩同宽，重心后移，右脚尖翘起，两手落于腹前，重心向前移动，成右弓步，两手向前向上弧形推出至胸的高度后向前平推，目视前方。
• Shift your weight onto your tight foot and turn your body to the right , while turning the toes of your left foot in . make an arc with your left hand . 9 . turn to the left , shifting your weight onto your left foot
  左搂膝拗步：重心后移，向右转腰，右脚外撇，上步成丁步，摆掌，左手搂膝右手向前推出，同时上左脚成左弓步，右推掌。
• 1 . pull back your right foot but keep your thigh parallel to the floor . move your left hand up and forward , then down to the side of your right hand in front of your chest , turning both palms up
  挪:重心后移，左脚尖翘起，身体右转，左脚尖内扣，右脚收于左脚内侧，脚尖点地成丁步，同时右手向下划弧与左手成抱球状，右脚向前上步，脚跟先地，弓步挪。
• As you turn , circle your right hand toward the right and down . make a fist and move it to your left side , knuckles up . raise your left arm above your head , with the palm titled up
  如封似闭：左手向下交叉，右拳变掌，两手掌心向上翻转，重心后移，左脚尖翘起，两臂同时内旋，后坐，两手落于腹前，重心向前，成左弓步，两手向前向上推至与胸同高时向前平推，目视前方。
• Bring your hands up until they cross in front of your chest , with your left hand over your right hand , palms in . 5 . open your arms to the side at shoulder height , with your elbows bent and your palms turning out
  挤：两手分开，掌心向下与肩同宽，重心后移，左脚脚尖翘起，同时两手向下落至腹前，重心前移成左弓步，两手向前向上弧形推出到胸的高度之后，向前平推与肩同宽，目视前方。