Give yourself the gift of quietness to contemplate , calm down , and center yourself 给自己一份”安静“的礼物用于深思，用于镇定下来，把头脑集中于自己。
It was a hard struggle with him to make new advances , now , but he nerved himself to it and entered 经过一番激烈的思想斗争，他镇定下来，走进教室去认错。
She tried , however , to compose herself to answer him with patience , when he should have done 不过，她还是竭力镇定下来，以便等他把话说完，耐心地给他一个回答。
I dont know why , she went on , recovering herself , you used to be different , and there are thousands of reasons “我不知道为什么， ”她镇定下来继续说， “您以前不是这样的”
Mabel was frightened when the barking dog ran at her , but she soon got herself in hand and walked on 当狗狂叫著向梅布尔扑来时，她很害怕，但她很快镇定下来，继续向前走去。
Mabel was frightened when the barking dog ran at her , but she soon got herself in hand and walked on 当狗狂叫着向梅布尔扑来时，她很害怕，但她很快镇定下来，继续向前走去。
No one but you knows your heart is racing , so take a breath and try to calm down 除了你之外，别人都不会知道你的心正砰砰直跳，那么，你就应该做做深呼吸，然后努力使自己镇定下来。
It required all villefort s coolness not to betray the terror with which this declaration of the king inspired him 国王讲这些话的，维尔福在极力使自己镇定下来，以免露出恐怖的神色。
Here madame danglars , instead of being calmed by the soft picture , uttered a groan and fainted “听到这一幅可喜的画面，腾格拉尔夫人非但没有镇定下来，反而呻吟了一声，然后就昏了过去。
As for the bishop , it was a shock to him to have beheld the guillotine , and it was a long time before he recovered from it 至于主教，对他来说，看断头台行刑确是一种震动；过了许久，他才镇定下来。
