伸展动作的英文

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• "伸展"英文翻译    spread; extend; stretch; exp ...
• "动作"英文翻译    movement; motion; action
• "外展动作" 英文翻译 :    arms sideward lift; shoulder abductor
• "伸展" 英文翻译 :    spread; extend; stretch; expand 一片广阔的土地伸展在我们面前。 a wide stretch of land spread in front of us. 花园一直伸展到山脚下。 the garden extends as far as the foot of the hill. 他伸展着身子躺在草地上睡着了。 he fell asleep with his body extended on the grass
• "科学发展动态" 英文翻译 :    state-of-the-art
• "扩展动态分配" 英文翻译 :    extended dynamic allocation
• "动作" 英文翻译 :    1.(全身或身体的一部分的活动) movement; motion; action 动作缓慢 slow in one's movement; 优美的舞蹈动作 graceful dance movement; 仔细瞧我的动作! watch my motion carefully.2.(活动; 行动起来) act; start moving 仔细想过后再动作。 think it over carefully before you act. 且看他下一步如何动作。 let's see how he acts next.3.(机动行为; 操作) manoeuvre; actuation; action; motion; act; locomotion; event; agency; activity; operation; behaviour 飞机的一种特技动作 an acrobatic manoeuvre of the plane
• "根伸展" 英文翻译 :    root spread
• "键伸展" 英文翻译 :    bond stretching
• "链伸展" 英文翻译 :    chain uncoiling
• "热伸展" 英文翻译 :    hot stretching
• "伸展，扩展" 英文翻译 :    spread
• "伸展，展现" 英文翻译 :    stretch out
• "伸展操" 英文翻译 :    stretching
• "伸展场" 英文翻译 :    dilatation field
• "伸展的" 英文翻译 :    patent; protracted
• "伸展度" 英文翻译 :    range of extension
• "伸展机" 英文翻译 :    gill spreader; setting-out machine; stretcher; stretching machine
• "伸展肌" 英文翻译 :    extensor muscle; stretched muscle
• "伸展计" 英文翻译 :    external carotiapulserecorder
• "伸展夹" 英文翻译 :    extension splint
• "伸展开" 英文翻译 :    splay
• "伸展力" 英文翻译 :    ability to extend
• "伸展链" 英文翻译 :    extended chain
• "伸展率" 英文翻译 :    percentage of elongation; rate of extension

• Why do i need to cool down and stretch after i finish exercising
  问：为什么运动后要做整理和伸展动作？
• Start the day with some gentle stretching exercises , to prepare your body for the day s activities
  在每一天的开始，做一些轻松的伸展动作和体操，帮您应付一日的工作
• Long - time sitting in the office can make your body tired , thus to do some stretching exercise to relax muscle and to refresh mind
  在办公室里坐久了,身体会觉得疲劳,做做伸展动作,既能解除肌肉疲劳,又能提神
• Sitting for long in the office will make you feel tired , . so strech your body , and it will relief your weary muscleand keep up your spirit
  在办公室里坐久了,身体会觉得疲劳,做做伸展动作,既能解除肌肉疲劳,又能提神
• Median - nerve glide . ( see figure 7 . ) stretch your fingers upward and extend your arm . repeat stretch twice on each arm , holding no longer than 20 seconds
  将手指向上伸展并张开手臂。每只手重复两次伸展动作，每次不超过20秒。
• Regular stretching can help to improve mobility reduce tension and stiffness , can help to prevent and relieved lower back disorders and can aid muscles tone
  定期做伸展动作有助改善活动性，减少肌肉绷紧僵硬，有助防止及减低腰背不适，以及能锻?肌肉。
• " you have to get the correct program and advice . there are a lot of stretching manoeuvres and maybe some are trying it at 38 thinking they are 18 , " he said
  他说： “人们必须参加适当的课程，获得正确的指导。瑜珈中有很多伸展动作，其中一些可能只适合18岁的人做，而有些38岁的人也在尝试这些姿势。 ”
• Preparing for your walk if you re cold and have a long walk ahead of you , you might want to spend a minute or two doing some simple stretches before and after your walk . this will help to prevent stiffness and will help the muscles to develop a toned , lean shape
  如果身体觉得冷，而又将要走一段长长的路，您可能要在走路之前及之后花一至两分钟做一些简单的伸展动作，这有助防止肌肉僵硬，并可锻?肌肉及瘦身。
• Warm - up exercises help bringing a smooth transition of your body from a sedentary to an active state , and they should be gentle and light . warm - up exercises can include light jogging , swinging your arms at your sides with a gradual increase in speed , keeping your breathing light and natural
  热身运动使人体逐步从安静状态适应到运动状态，热身动作以柔和、轻松自然为原则。热身动作可以是轻松的踱步，两手自然的在旁摆动，从慢至快，呼吸轻松自然；又可以是柔软体操和伸展动作，如压腿、向侧、向前弯腰等。
• Fu back crouchs to train a movement : double arm holds high to head upper part , make extend motion , the abdominal muscle that wants to be able to feel oneself has extend the feeling that play , both hands of the waist below fu back feels the instep of bipod after , take advantage of an opportunity is done stay an action , restore later primitive stand condition
  俯背蹲起练习动作：双臂向头上方高举，做伸展动作，要能感觉到自己的腹肌有伸拉的感觉，后俯背下腰双手摸两脚的脚面，顺势做蹲起动作，之后恢复原始站立状态。