Apart from the above , the following should not be counted as our daily vegetable intake 除了以上提及的几种蔬菜，以下的几类食物也不应被计算在每日蔬菜进食量中：
Try to bring your own lunch box instead of eating out . this would usually help increase your vegetable intake 尝试自备饭盒，减少外出进餐，这样通常有助增加蔬菜进食量。
The following are tips on how to modify your menu and increase your fruit and vegetable intake when you dine out 以下提供一些实用建议，只要稍作改变，便能增加蔬果进食量。
As expected , fully fed flies without a sense of smell lived longer than normal flies on the same diet ? by 40 to 50 % 正如所料，食物充足且进食量相等的情况下，失去嗅觉的果蝇比正常果蝇寿命长40 - 50 % 。
You can increase your vegetable intake easily by stuffing lean meat in gourds or root vegetables such as eggplants and hairy gourds 将瘦肉酿进瓜类或根茎蔬菜，如茄子和节瓜中，就能轻易增加蔬菜进食量。
Increase your fibre consumption by choosing whole grains such as brown rice , whole wheat bread , wheat crackers , oatmeal and whole grain cereals 应选择进食全谷类如糙米、全麦?包、麦饼、燕麦及全谷类早餐等，以增加纤维进食量。
In essence , 2dg tricks the cell into a metabolic state similar to that seen during caloric restriction , even though the body is taking in normal amounts of food 原则上， 2dg让细胞陷入一种类似限食时的代谢状态，即使进食量并没有改变。
Other than durian , avocado and coconut are also naturally high in fat content and should not be counted towards the " 2 servings a day " recommendation 除了榴? ，牛油果和椰子都是天然高脂肪的水果，不应被计算在每天两份的建议水果进食量之中。
Adding vegetable ingredients to your sandwich every day can make a big difference to your overall vegetable intake . they are also much lower in fat than butter and condensed milk 每天都在三文治里加入蔬菜的话，你整体的蔬菜进食量就能大大提升，而且蔬菜的脂肪含量也比牛油与炼奶少得多。
Average usual calcium intakes in each intake quartile were 280 , 420 , 580 and 880mgd . we observed that women of the higher calcium intake quartile had higher mean bone mass values 按钙进食量将她们分为四个组别，在这四个组别中，她们的钙进食量的平均值分别为每天280 、 420 、 580和880mg 。
