Instead of wallowing in self - pity they should do something positive to improve their situation 与其终日自叹自怜，他们应该做一些积极的事情改善自己的处境。
Self - pity is our worst enemy , and if we yield to it , we can never do any ? thing wise in the world 自怜是最坏的敌人,如果我们向它投降,将水远不会在世上做出任何智举。
Aged 76 , he succumbed to a rare moment of self - pity : “ so i am to become a nonentity , am i ? ” 当他七十六岁时，他忍不住地自怜起来， “难道我现在就成了这样一个无名之人吗？
Self - pity is our worst enemy and if we yield to it , we can never do anything good in the world 自怜是我们最坏的敌人,如果我们归顺它,我们在这世界就没有甚麽好事可以做得到
Am i really so intent on wallowing in my own self - pity that i ' m willing to cast a helpless innocent to those thieves 难道我真的是沉湎于自怜，竟乐于把那个无助的无辜者丢给那些盗贼？
" you got home all right , " he said , gloomily , of a sudden , his tone modifying itself to one of self - commiseration “你昨晚回家还好吧， ”他闷闷不乐地说，他的语气突然变得自叹自怜了。
R ： am i really so intent on wallowing in my own self - pity that i ' m willing to cast a helpless innocent to those thieves 难道我真的是沉湎于自怜，竟乐于把那个无助的无辜者丢给那些盗贼？
Never feel self - pity , the most destructive emotion there is . how awful to be caught up in the terrible squirrel cage of self 切勿自怜，自怜是最具摧毁力的情绪。一个人把自己关在自我的松鼠笼中真是可怕。
She cautioned us not to pity ourselves and concentrate on our illnesses too much , but rather be grateful for what we have 大多数的病是从头脑而来，不要太过自怜，不要太注意自己的疾病，而应该感恩我们所拥有的。
She pointed out that we were blessed to have gotten flight reservations to korea so that we could attend the retreat , and so we should not pity ourselves 她提到我们很有福报能有机票飞来这里叁加打禅，不应太过自怜。
