We had fish for the first course , followed by roast fowl and fresh vegetables 我们吃的第一道菜是鱼,接著上的菜是烤禽肉和新鲜蔬菜
We had fish for the first course , followed by roast fowl and fresh vegetables 我们吃的第一道菜是鱼,接著上的菜是烤禽肉和新鲜蔬菜
My family looked askance when i ordered snails as a first course in the restaurant 当我在饭店里要的第一道菜是蜗牛时，全家都讨厌地看著我。
The first dish was roasted chicken , immediately , the old man took the drumstick for the old lady . “ take this , it ' s your favorite 第一道菜是烤鸡。立刻地，老夫人的丈夫夹了一个鸡腿给她说道： “尝尝这个，我知道你最喜欢吃鸡腿了。 ”
With your first course , eat the plates . for your drink , sip out of a tulip . and if there ' s too much sun coming in , close the salami 第一道菜，把盘子一起吃下肚，喝饮料则得从一朵郁金香里头吸出来。如果嫌阳光太强，就把义大利萨拉米香肠关上。
Here are some ideas to help in your portion control efforts - use the smallest plate you can find and mentally eye - ball the higher calorie items ; at a buffet , start off with salads , fruit or vegetables and dig into the roast or meats only after you have had a couple of vegetable servings ; drinking water or other low calorie fluids while you eat will also help to reduce the amount of food you eat and indirectly helps to keep you feeling full and satisfied 这里有一些想法可以帮助你来控制份量-使用较小的盘子或是尽力避免高热量食物在自助餐时，以沙拉水果或蔬菜作为第一道菜，在两三道蔬菜之后再开始进入肉类，同时饮用水或其它低热量饮料也可减少吃的份量，并且间接地帮助保持饱食感。
