The stage of college and university is a golden stage for students to study knowledge and associate with other persons . but , from my contraction with students , i have found many students fear commuication , they feel ashamed when they associate with other or when they meet stranger , and they ofen keep silence aside even through they take part in social party , they are shy to speak their difficulties out to anybody if they have some trouble with their life and study … … this phenomenon is called social anxiety 大学时期是学习知识、结交朋友的黄金时期。然而从我与大学生的接触中发现不少大学生害怕交往，遇人未语先面红耳赤；即使参加社交活动，也多躲在一旁缄口不语；生活学习中遇到难题，常常羞于启齿… …这种现象为社交焦虑。社交焦虑是在与他人交往时体会到的恐惧、紧张和担忧。
Of course , if you learn in another country life , the conflict on social setting and culture is inevitable , perhaps a fun of the foreigner , oneself may regard as a kind of discrimination , go abroad to be about to have a kind of included heart later , you arrived another society , not be a society however yourself wants active be in harmony to go in , such , the following road ability is easier 当然，假如你在另一个国家生活学习的话，社会背景和文化上的冲突是不可避免的，也许外国人的一句玩笑，自己可能就当成一种歧视，出国以后就要有一种包容的心，你到了另一个社会，不是社会而是你自己要主动融进去，这样，以后的路才更轻易。
