High undulation indexes indicate that the food being tested is more beneficial to health , while lower indexes mean that it is detrimental to health and may even induce illness 检测时，所得的波动数据越高，表示越有利于健康反之，则对健康不利，甚至会导致疾病。
British research has shown that sociability is good for the with a study of thousands of civil servants revealing that moral support from colleagues , encouragement from supervisors and clear direction from bosses kept stress levels down 英国有研究表明，善于交际有利于健康，一项对几千名公务员的调查发现，同事的精神支持上司的鼓励和老板给予的明确指示可以缓解工作压力。
British research has shown that sociability is good for the health , with a study of thousands of civil servants revealing that moral support from colleagues , encouragement from supervisors and clear direction from bosses kept stress levels down 英国有研究表明，善于交际有利于健康，一项对几千名公务员的调查发现，同事的精神支持上司的鼓励和老板给予的明确指示可以缓解工作压力。
British research has shown that sociability is good for the health , with a study of thousands of civil servants revealing that moral support from colleagues , encouragement from supervisors and clear direction from bosses kept stress levels down 英国有研究表明，善于交际有利于健康，一项对几千名公务员的调查发现，同事的精神支持、上司的鼓励和老板给予的明确指示可以缓解工作压力。
However , in the absence of periodic food shortages , the fat deposits are never used up , and as we live longer than our ancestors , the long - term cumulative effects of both insulin resistance and accumulation of body fat are transformed from a health advantage to a health risk 但当不再出现定期的食物短缺时，沉积的脂肪不能被用完，当我们的寿命比祖先长时，胰岛素抵抗和体脂蓄积的长期累积效应就从有利于健康转变成有害于健康。
According to a survey of 62 chinese senior citizens aged over 90 , the main factors conducive to longevity include : healthy interior body organs , good bodily resistance , tranquil mentality , good interpersonal relationship , healthy diet with proper proportion of meat arid vegetable , healthy sleeping habit , good dwelling place , natural and geographical environment , etc 摘要对62位90岁以上老人的调查结果显示，老人中比较明确的有利于健康长寿的因素主要有：身体内部重要器官健康，较强的自身抵抗力，顺其自然的心态，友好的人际关系，荤素搭配的饮食结构，良好的睡眠习惯，优越的居住地，较好的自然地理环境等。
The improvement of sleep can refresh you , vitalize you , and increase your efficiency . under the functioning of magnetic field , it can improve blood circulation , metabolism , which are both beneficial to health . under the therapeutical effect , it can treat some latent diseases 睡眠改善后，使人精神清爽精神充沛，心情愉快，工作效率高，达到提高健康水平而且在磁场作用下，改善血液循环，提高新陈代谢，这些均有利于健康，由于磁场的某些治疗作用，可以对某些已潜伏在体内尚未表现出来的病症产生治疗作用。
