We must remember that we are the sons and daughters of god . to prepare for a high reward , we have to learn to create our own heaven . this is not easy because of our habits , but habits can be changed over time . 我们一定要记住自己是上帝的子女，为了做好准备得到高等的奖赏，我们必须学习创造自己的天堂，虽然这并不容易，因为我们有许多的习惯，但是我们可以花时间改变习惯。
It is not easy to change our habits or magnetic field , which absolutely cannot be done by practicing some breath - counting method or yoga exercise . since the development of habits is controlled by the mind , we must change the mind in order to change our habits . methods contemplating on the solar plexus , on bones , water , or breathing are simply not enough 要变改我们的习惯或磁场并不简单，绝不是靠一些呼吸数息的方法，或做一些瑜珈运动就能改变，因为习惯的养成是受头脑控制的，所以要改变习惯，必须更改我们的头脑，只靠观丹田观骨头观水观呼吸等等都不够用，唯有观音法门才是最究竟的方法。
