Sport climbing started in the 1970s when french rock climbers began 1 ) drilling bolts into rock walls to make them safer to climb 运动攀岩发源于一九七年代，当时法国攀岩者开始在岩壁上钻入耳片，增加攀岩的安全性。
In an unfamiliar climbing area , take extra care when locating crags , backtracking if necessary , or asking locals for approach beta 在不熟悉的区域，要更加小心确认自己的位置，必要时多询问当地的攀岩者，或者是退回原处重新找路。
Herewith , and with some chagrin , i offer a few lessons to learn from my fateful , inadequate lunge , as well as the calamities of others 从我本身以及其他攀岩者的惨痛经验中，有一些经验，我相信是可以帮助大家避免掉下一次意外发生的。
The bolts made falling less dangerous , so sport climbers tried the same 3 route again and again falling often until they got it just right 耳片可以减低坠落的危险，所以运动攀岩者可以不断尝试相同的路线常常会坠落，直到完全正确为止。
2 while all effort should be made to minimise the visual impact of fixed protection this should not compromise the ability of a climber to see the protection 2在尽力减低固定支点对环境影观的影响同时，不能因而使得攀岩者难以看见固定支点的所在。
Becoming the best （ and strongest ） climber possible demands that you become a knowledgeable self - coach and thoughtful practitioner of “ training for climbing 要成为一个最佳（和最强的）的攀岩者可能要求你要成为一个有知识的自我教练和充分思考的“攀岩训练”的从业者。
It ‘ s an old adage that “ climbing is the best training for climbing ， ” and many climbers lean on this line as an excuse for not engaging in any training activities outside of climbing itself 有句流行的说法“攀爬就是最好的攀岩训练”许多攀岩者依着这个籍口不去做任何攀岩之外的训练活动。
The 44 - year - old rock - climber , brandishing a malaysian flag , was grabbed by firemen waiting on the 60th floor of one of the 88 - storey towers , once the world ' s tallest buildings 这位44岁的攀岩者爬到这座昔日世界最高的88层建筑的第60层时还在挥舞马来西亚国旗，却被早已等候在那里的消防队员一把抓住。
The cliff of the 1 , 518 - meter - high mountain is more challenging than buildings since its angles can be more than vertical and climbers would have to use more energy to prevent falling 位于1518米高的天门山上的这段峭壁因沿着山体向外伸展而攀爬难度极大。为防止从山崖上掉下，攀岩者须付出更多的艰辛。
It is the individual climber ' s responsibility to assess each and every piece of fixed protection and make a calculated and informed decision on whether or not the protection is adequate and whether or not to proceed with the climb 每一位攀岩者都有责任对每一个固定支点及其部件进行评估，并在充分认知及估算后，判断该固定支点是否堪用，及自己是否要进行攀登活动。
