The first and most important thing you need to accept is that the act of forgiveness is not going to beeasy 你必须接受的第一件也是最重要的一件事情便是：宽恕他人不是一件容易的事。
Taking the first step for some people forgiveness feels impossible because they have no idea how to go about it 迈出第一步对某些人来说，宽恕他人是不可能的，因为他们不懂得如何宽恕。
How do i forgive others for their horrible acts ? how can i forgive the sniper ? is this not real ? is it the distraction of the ego 我如何能够宽恕他人所做出令人发指的行为？我如何能宽恕杀人凶手？难道那都不是真的吗？难道这些都只是小我用来障人眼目的技俩吗？
He was at all times exceedingly reasonable both in restraining men from evil and in urging them to good , generous in rewarding and quick to forgive , thus making bad men good , and good men very good , and he even bore with unruffled temper the insolence of not a few 不管何时他总是非常合理地抑制邪恶的人们，并驱策他们转向好的方面，对善举慷慨大方，以及迅速地宽恕他人；这样使坏的人变好，而好的人变得更好；而且他甚至以安静的性情，不止一次地忍受傲慢无礼。
