Virgo keeps getting up to re - tuck the sheets and fluff the pillows 处女座：不停地起身整理床单和枕头是失眠的最大原因。
A white night 失眠的夜晚
Four out of five people with insomnia sleep better at night without naps 尽量避免的午休，除非患失眠的5人中有4人都感到不午休晚上睡得更香。
Afolk remedy * for insomnia , the scent in lavender flowers , has now beenproved effective 一种治疗失眠的偏方- -薰衣草花香，现在被证明是有效的。
Experimental study of insomnia treatment of middle - aged and elderly people by yangwei anshen oral liquid 养胃安神口服液治疗中老年人失眠的实验研究
Legolas : the stars are veiled . something stirs in the east … a sleepless malice 莱戈拉斯：星星们遮遮掩掩。一些东西在东方蠢蠢欲动…是一股失眠的邪恶。
And poor indoor air flow , eating unclean , such as influenza insomnia is a predisposing factor 而室内空气流动差、饮食不洁、感冒等也是失眠的诱发因素。
Practice parameters for the nonpharmacologic treatment of chronic insomnia . sleep , vol . 22 , no . 8 , 1999 放松是治疗失眠的有效疗法。方法是逐步放松和紧张全身不同的肌肉群。
People with insomnia should consult medical professionals for appropriate advice and medication if necessary 患失眠的人士应谘询医疗专业人员，在有需要时才服用适当的药物。
Apart from children keeping their parents awake , worrying about work was the biggest cause of wakefulness at night among managers 除了总是被孩子们弄醒外，对工作的担忧是管理者们夜间失眠的最主要原因。
