It is because the minds of people are used to one extreme or another , and rarely can we neutralize the material and spiritual aspects and make a perfect life for ourselves 所以无论如何都会有一些副作用，这是因为人的头脑习惯偏向极端，而很少人能在物质与灵性之间取得中庸之道，为自己创造一个完美的人生。
The quantity and quality should be just enough for the living necessities of the elderly ; either too much or too little is inappropriate . one who is good at maintaining health will not eat too much , or keep himself too warm in winter or too cool in summer 总之，饮食和日常为人处事一样，要合乎中庸之道，质与量能符合老人生活所需即好，太少或太多均非适宜，善养生者，食不过饱，冬不极温，夏不极凉。
Nikolay had never seen ilagin , but he had heard of the quarrelsomeness and obstinacy of their neighbour ; and rushing , as he always did , to an extreme in his judgments and feelings , he cordially detested him , and looked upon him as his bitterest foe 尼古拉从未见过伊拉金，但是他在见解和情感上向来就不知道中庸之道为何物，他光凭有关这个地主的横行无忌和暴戾肆虐就对他满怀仇恨，认为他是最凶恶的敌人。
Second part , recommend and the purchase three extremely representative countries of evaluation and analysis legislate of u . s . a . , britain , germany , u . s . a . mainly concentrates the legislation type , and because of the reason of the national system , legislate to assign to and legislate for the union with two layers of structure of state law again , britain belongs to the typical self - disciplining legislative system , purchased and amalgamated the committee to control and supervised by london mainly , germany is that in some cases the commerce is used to having legal effect , synthesize above - mentioned various countries " characteristic , propose our country while purchasing legislating , should walk the doctrine of the golden mean , the due course of law that purchase should follow in operation all kinds of being must be exhaustive and having operating nature 第二部分，介绍并评析了美、英、德等三个极具代表性国家的收购立法，美国主要是属于集中立法型，并由于国家体制的原因，立法又分为联邦立法与州立法两层结构，英国则是属典型的自律性立法体系，主要由伦敦城收购与合并委员会来进行控制和监管，德国则是在某些情况下商业习惯具有法律效力，综合上述各国特点，提出我国在进行收购立法时，也应行中庸之道，对各类收购行为在操作上应遵循的法定程序须详尽且具操作性。
Before placing them , she said , we should first wet the soil beneath until it is muddy , then fit the grass patches alongside each other as in a jigsaw puzzle , leaving little space between to encourage smooth growth . leaving too much or too little space would not be good for the grass development , and so we should follow the " middle way . " after that , we sprinkled some soil on top , and sprayed it with water to keep it wet 师父教我们，草不必剪成四方小块，反而要轻柔的将草分开成波浪型，底下的泥土先用水弄成湿湿的泥浆，再把草像拼图一样拼在一起，草跟草之间要留些微的距离，这样长出新草时才不会突起，也不可距离太远，就是要持中庸之道，然后再洒些泥土在上面，浇一些水让它润湿，还要记得天天浇水才行。
