Think about the thickest fog you have ever been in . i remember driving in my car one time where i could only drive about two miles per hour because you could not literally see a thing 想一想你遇到过的最浓的雾，记得我曾经以时速一两哩驾驶，开这么慢，因为我真的甚么都看不见。
Do whatever else , but not what was in your mind . the precipice lies ahead and you do not have wings . it is the misery of a life ruined ahead , not riches 不如出外逛一下，给自己买点好东西或看场电影，甚么都好，总之不要把歪念付诸行动，前面是万丈深渊，多走一步必然恨错难返，前途尽毁。
Several times a day you are going to go outside and just feel the natural breezes , feel the coolness of the night , feel the warmth of the day , feel the wind , feel the rain 到外面去，感受一下大自然气息，感受晚间的清凉，感受白天的温暖感受风，感受雨，甚么都好。你要到外面去。你要祷告。
Negative thinking will produce what it promises , nothing . positive thinking will produce something better for others and for yourself . " sanctify yourself for tomorrow the lord will work wonders among you . 消极思想只会带来它所应许的，就是甚么都没有积极思想会带来一些东西，有总比没有好，要抓紧异象。
But they ll not be happy , because theyre a different category . then they will seek god , so they ll seek again , god . they ll go to wrong people and spend money here , there 当他们追求神，他们找到错误的人，花了很多钱，做尽种种事情，他们甚么都去尝试，但最后他们会发现这些都是错误的，因此他们便会到霎哈嘉瑜伽来。
But god takes this tension and when we put this tension in gods hands , we create music . remember that you can only create music when the strings are taunt . until then all you have is noise 当明白到神要拿走这种张力，当我们把这种张力交给神，我们就会创作音乐，因惟有当弦线被拨弄时才会发出音乐，到那时你甚么都不介意了。
