It will ground you and make it easier to face and overcome the stresses of your job search journey ahead 会让你不再浮躁，让你更更容易面对和克服以后在找工作时遇到的精神压力。
Try to remember that it is in everybody ' s interest that the workplace is as stress - free as possible 你要记住工作场让精神压力降到最低这对每个人来说都是一件和切身利益相关的事情。
Stress is a form of protection ; it can heighten awareness , improve learning ability and work performance 其实精神压力是一种保护机能，适量的压力使我们提高警觉，增加学习和工作效率。
This discovery indicates that there may be a connection between emotional factors , such as stress or depression , and illness 这个发现表明了可能在压抑或精神压力等感情因素和疾病之间有联系。
Eat a healthy diet , take regular exercise , get enough sleep and rest , and develop better ways to deal with stress 养成健康的生活习惯，包括均衡饮食、定时运动、充足的睡眠及有效处理精神压力
Yock of to one ' s heart ' s content is the optimal means that removes mental pressure , you forget worry , laugh at a mouth to often leave 开怀大笑是消除精神压力的最佳方法，你就忘掉忧虑，笑口常开。
Also , when you are feeling stressed , anxious or upset , you may not take care of your health as well as you should 同样，但你感到有精神压力，焦虑或者烦心，你也许没有本应该那么好地去照顾好自己。
Blood cells are destroyed by the oxidation power of free radials hence giving rise to multi damages to virtually every organ of the body 精神压力或外来因素的侵袭，使活性氧刺激而破坏胃壁胃溃疡。
To assess your own level of emotional health and find out the source of your stress , try our test and get your stress index 你可参考附设的压力测试，评估自己的精神健康，和认识自己精神压力的来源。
As for man , he would feel lose face when his wife earns more than him , and this would bring him great pressure from both outside and himself 当妻子赚的钱比丈夫多时，丈夫会感到很没有面子，会有来自外界和自身的精神压力。
