Choose more high dietary fiber foods which include whole grain cereals , dried beans , vegetables , and fruits , etc . some side vegetables , such as mushroom , dried fungi , and carrot , are also good sources of dietary fiber 多选含高纤维素的食物，如全谷麦、乾豆、蔬菜、水果等；也可多选些含有高纤维素配菜的食物，例如冬菇、云耳、甘笋等。
Prepare foods that are nutrient - dense by adding minced meat , fish , beancurd , egg , potato or dried beans into congee , noodles or soup . encourage consuming soup ingredients together with the soup so as to increase nutrient intake 多选吃加添了鱼肉、碎肉、豆腐、蛋花、薯仔、乾豆等材料的高营养粥、粉、面、汤水或羹，并鼓励饮汤时连汤渣一起进食。
The comfortable : we choose the wood with texture of soft and flexibilitable as the core board and the backboard , which ensure your feet comfortable and also it is provided with well absorb - sound and adjusting the temperature and the humidity 芯板和背板多选质地较软，弹性好的软木树种，充分保证脚感的舒适性，又具有良好的吸音和调解温湿度的作用。
Choose more foods prepared with high dietary fiber ingredients which include whole grain cereals , dried beans , vegetables , and fruits , etc . some side vegetables , such as mushroom , dried fungi , and carrot , are also good sources of dietary fiber 多选含高纤维素的食物，如全谷麦乾豆蔬菜水果等也可多选些含有高纤维素配菜的食物，例如冬菇云耳甘笋等。
Dishes cooked with salty condiments , such as spare ribs with preserved black beans and pork with sauerkraut , should also be selected less often . choose dishes seasoned with natural low - salt condiments like ginger , spring onion , garlic , and onion , etc 此外，不宜多选以高盐份调味料烹调的食物，如椒盐鲜鱿豉椒排骨等多点选以姜蒜洋等天然调味料烹调的食物。
Dishes cooked with salty condiments like spare ribs with preserved black beans and pork with sauerkraut , should also be selected less often . choose dishes seasoned with natural low - salt condiments like ginger , spring onion , garlic , and onion , etc 此外，不宜多选以高盐份调味料烹调的食物，如椒盐鲜鱿、豉椒排骨等；多点选以姜、 ? 、蒜、洋?等天然调味料烹调的食物。
Dishes cooked with salty condiments like spare ribs with preserved black beans and pork with sauerkraut , should also be selected less often . choose dishes seasoned with natural low - salt condiments like ginger , spring onion , garlic , and onion , etc 此外，不宜多选以高盐份调味料烹调的食物，如椒盐鲜鱿、豉椒排骨等；多点选以姜、 ? 、蒜、洋?等天然调味料烹调的食物。
Using a multiplexer - based method , the datapath of the multiplier is reconfigurable to perform either one 1024 - bit - multiplication or two 512 - bit multiplications in parallel . the chinese remainder theorem increases the decryption data rate by a factor of 3 . 8 数据通路的设计采用一种基于多选器的动态重构方法，其模乘法器可以执行一个1024位的模乘幂运算，也可以并行执行2个512位的模乘幂运算，从而支持基于中国剩余定理的加速策略。
The masterful cooking techniques include bao quick fry , liu quick fry with cornflour , pa stew braise , roast , boiling , using sugar to make fruit , crystallizing with honey . condiments such as sauce paste , fistulous onion and garlic are freely used , clear soup and milk soup are masterly used to add freshness to the dishes . 原料多选畜禽海产蔬菜，善用爆熘扒烤锅拔丝蜜汁等烹调方法，偏重于酱葱蒜调味，善用清汤奶汤增鲜，口味咸鲜。
