This means they eat less of certain foods , especially fat and sugar . other people exercise with special equipment , take diet pills , or even have surgery 亦即，他们少吃某些食物，特别是脂肪与醣类；另有人利用特殊器材健身、吃减肥药、甚至动手术。
New research shows girls who regularly have family meals are much less likely to adopt extreme weight control behaviors such as vomiting , using laxatives or diet pills 最新研究显示，经常与家人一起吃饭的女孩采用极端减肥法的可能性较小，比如：催吐、服用泻药或减肥药。
Choose health products carefully . the department of health has found fenfluramine in some slimming products and mercury in a whitening face cream . fenfluramine can lead to heart disease while mercury can harm the nervous system 卫生署曾经发现于某些减肥药中，含有会引致心脏疾病的氟苯丙胺，及于某美白面霜中发现含有可以伤害神经组织的水银等。
The new obesity drugs may work for some ; bariatric surgery - in which the stomach is surgically reduced - an help those most severely obese ; extended counseling combined with a diet and exercise regime can be the answer for others 新研制的减肥药可能对一些患者有效；动手术胃的一部分被切除可以帮助那些胖得离谱的患者；广泛的咨询加上节食和锻炼则适用于其他的患者。
Of the respective total numbers of complaints received by government departments and the consumer council in each of the past three years about the provision or prescription of weight - loss drugs by beautyslimming centres and their doctors , together with breakdowns of the cases 过去三年，每年有关政府部门及消费者委员会分别接获针对美容纤体中心及其医生提供或处方减肥药的投诉总数及分类数字；
Moreover , a few weight - loss drugs have further been classified as dangerous drugs under the dangerous drugs ordinance ( ddo ) ( cap 134 ) and are subject to more stringent control because of their abuse potential . examples are the inclusion of phentermine in 1994 , and amfepramone and cathine in 1999 此外，有些减肥药由于容易被人滥用，因此亦被列为《危险药物条例》下的危险药物，须受到更为严格的管制，例如- -二甲基苯乙基胺在一九九四年被列为危险药物，而二乙胺苯丙酮和去甲麻黄硷则于一九九九年被列为危险药物。
Albeit not regarded as detailed guidelines on the prescription of weight - loss drugs by doctors , the report stated that drug treatment for obesity should only be used as an adjunct to diet and exercise for obese patients with special indications , and weight - loss drugs should not be recommended for children , pregnant and lactating women and patients who are concurrently taking certain kinds of antidepressants 这份报告虽然并不能被视为医生处方减肥药的详细指引，但其内容指出以药物辅助饮食及运动来治疗肥胖症，只适用于有特别需要的病人，而儿童、孕妇、授乳妇女和正同时服用某类抗抑郁药的病人则绝不宜服用减肥药。
Indiscriminate use of weight loss drugs is futile as a means to control weight in the long run . it can actually cause damages to the body . lots of drugs available on the market work by suppressing appetite , and this kind of drugs will affect the central nervous system directly , causing serious consequences such as psychic tension , insomnia , depression and body dysfunction 盲目地服食减肥药，不但不能达到长远控制体重的目的，更会对身体造成损害，例如市面上有不少药物，是靠抑压食欲来令体重下降的，此类药物会直接影响中枢神经，造成精神紧张、失眠、抑郁、影响身体机能等副作用，后果严重。
Currently in use is more slimming products appetite inhibitors , should be used to its side effects , which normally takes the doctor used under the guidance of the drug , side effects and dosage of the drug , the greater the dose the greater side effects , while each pair of drug sensitivity not the same and thus should start small dose and gradually to increase the effective dose ; during another drug not suddenly interrupted , it should gradually decrease until suspended medication before or during inspection as biochemical blood glucose and lipids , weight monitoring and , if necessary , timely adjust dosage 目前所用的减肥药多是食欲抑制剂，使用应注意其副作用，一般需在医生的指导下服用，药物的副作用与药物剂量有关，药量越大副作用也越大，同时每个人对药物的敏感性也不一样，因而应从小剂量开始，逐渐增加剂量至有效；另外用药期间不能突然中断，也应逐渐减量直至停用，服药前或期间检查血生化如血糖、血脂，监测体重，必要时及时调整用药量。
In the three years between 2001 and 2003 , the government and the consumer council received a total of three complaints relating to the provision or prescription of weight - loss drugs by beautyslimming centres and their doctors . of these three complaints which were all received in 2003 , two were on inappropriate prescription by slimming centres or their doctors and one was on the side - effects of the drugs prescribed 政府和消费者委员会在二一、二二及二三年共接获三宗有关美容纤体中心及其医生提供或处方减肥药的投诉；该三宗投诉均于二三年接获。
