Monica : wait a minute , i think phoebe ' s right . you know i hear someone else in there with him 应该没有吧，今天早上我听见他做俯卧撑，后来还跟他的三头肌说话。
Chandler : he could be alone . this morning i heard him do push - ups , and then talk to his triceps 应该没有吧，今天早上我听见他做俯卧撑，后来还跟他的三头肌说话。
Chandler : he could be alone . this morning i heard him do push - ups , and then talk to his triceps 他可能就一个人。今天早上我听见他做俯卧撑，后来还跟他的三头肌说话。
Well , probably i can push up a little more than that right now , because i was bench pressing some great weights 嗯，也许我其实可以比马上接着比赛还要多做几个俯卧撑，因为我卧推的重量实在太累了。
Some sea world animal is starting the new year like many others on a program to lose weight . a walrus is even doing push - ups and sit - ups with the trainer 一些海洋世界动物也像其他节目中的动物一样开始在新的一年里减肥。一只海象也在根训练员一起做俯卧撑和仰卧起坐。
He set a positive tone when he declared that he had never felt physically better , and promptly dropped to the floor to do a series of double - and single - armed pushups , to an approving roar from his audience 在卡内基?梅隆大学演讲刚开场时，兰迪乐观地说他从未感觉身体这么好，然后突然趴到地上做了一连串单手和双手俯卧撑，引起了观众的热烈鼓掌。
Likewise ， some “ way out - of - shape ” individual （ i . e . unable to do even a few pull - ups ， push - ups ， abdominal crunches ， etc . ） would be better off engaging in a period of standard circuit training to improve general conditioning 同样的，一些“没有体型”的个人（例如，甚至不能做几个引体，俯卧撑，仰卧起坐等）进行一段时期的为改善整体身体状况的标准训练循环会好起来的。
