They calculated happiness , or utility , as the sum of good feelings minus bad , and argued that the pursuit of pleasure and the avoidance of pain were the sole springs of human action 他们用好感觉减去坏感觉来继续计算幸福或是效用，并认为追求快乐和避免痛苦是人类活动的唯一动力。
The long hours in the office or the factory bring with them as their reward , not only the means of sustenance , but a keen appetite for laeasure even in its simplest and most modest forms 长时间在办公室或工厂的辛勤劳作不仅使他们得到了维持生命的薪水，而且培养了他们追求快乐的强烈愿望，即使仅仅是那些最简单、最朴实的形式。
And they go to the twinkling lights of las vegas or wherever ? and after three hours together i challenged dr . frankl that what we want most of all is self - respect , self - esteem , dignity , and healthy pride 在三小时后我对法兰克博士说，我觉得我们想得到自尊自傲健康的自我形象，得不著尊重，我们便感到沉闷，接著我们便追求快乐。
It s the same thing with our life : the awareness is chasing after the pleasant and hating the unpleasant , and we get stuck there . the awareness cannot free itself from these feelings ; therefore , we are bound , we are not liberated 我们人生也是这样，这个灵识追求快乐，讨厌痛苦，然后困在那里，无法从感觉中解脱，所以我们才被绑住，无法解脱。
Otherwise if we , the awareness , keep chasing after pleasure , then we reincarnate . the awareness is trying to catch the last leftover feeling , so it tries to put itself into a frame again and enjoy it or suffer , always clinging to this sweet or bitter feeling , chasing after it 否则如果我们这个灵识还继续不断地追求快乐，那就只好再轮回灵识会试着抓住残馀的感觉，试着把自己再框进去享受或忍受，一直执着那些酸甜苦辣，追在它们后面。
They are the “ seeking ” or “ reward ” system ( which motivates the pursuit of pleasure ) ; the “ anger - rage ” system ( which governs angry aggression but not predatory aggression ) ; the “ fear - anxiety ” system ; and the “ panic ” system ( which includes complex instincts such as those that govern social bonding ) 这四种是追求或报偿系统（会趋使追求快乐） ；愤怒?暴怒系统（控制愤怒性的攻击而非掠食性的攻击） ；恐惧?焦虑系统；以及恐慌系统（包括控制社会关系的复杂本能） 。
