运动量

• People can achieve a moderate amount of physical activity in a variety of ways they like
  各人可视乎喜好用不同方法达致适当的运动量。
• However , neither researcher suggests that people who arc doing more should cut back
  不过，两位研究员都不提倡多做运动的人要减少运动量。
• Men are not safe , especially those who eat little meat and have a high level of exercise
  男性也不安全,尤其是那些少吃肉,运动量很大的男性
• I ' ve experimented with different amounts and found six days a week works best for me
  我试验过不同的运动量，发现一周运动六天对我的效果最好。
• Your best bet is to start any exercise program slowly and gradually increase the workout
  最佳的方式就是缓慢地开始锻炼，然后逐渐增加运动量。
• And despite having fido to take for walks , even dog owners typically got little exercise
  尽管养宠物的人会遛遛狗，但他们的运动量还是远远不够。
• The new department in the hospital is very large , so i get lots of exercise traipsing round
  医院新建的院部很大，我在那里来来回回运动量非常大。
• A good work - out usually will involve 30 to 40 minutes and a fair amount of sweat
  一项效果明显的锻炼活动要达到30到40分钟的运动量和相当程度的出汗量。
• Tai chi is commonly used in many parts of the world as a low - impact exercise for older people
  太极拳在世界许多地方一般都被用作老年人的低运动量的活动。