Smoking damages the cardiovascular system . if smokers contract sars , the chance of recovery will be lowered 由于吸烟会损害心肺功能，因此若吸烟者不幸染上严重急性呼吸系统综合症，他们的痊愈机会亦会较低。
11 programs simulation , 5 kinds and heartbeat age optimal stress simulation setting , provide optimal pulmonary and cardiac sport mode 种程式模拟种及心跳年最佳负载模拟设定种，对心肺功能提供最佳的运动模式
Simply be active for 30 minutes a day can improve your heart - lung function and blood circulation , reduce the risk of developing coronary 每日只需进行30分钟运动，可以改善你的心肺功能和血液循环，减低日后患上
Power step if you are a step fan then you should move up to the major leagues . this class is a powerful step workout 热力踏板在踏板基本步伐的基础上增加了踏板高度和组合动作的难度及强度，增加了心肺功能的锻炼。
14 . smoking damages the cardiovascular system . if smokers contract sars , the chance of recovery will be lowered 14 .由于吸烟会损害心肺功能，因此若吸烟者不幸染上严重急性呼吸系统综合症，他们的痊愈机会亦会较低。
Hi - lo if you are looking for a challenge then hi - lo is right for you . this is a great cardio - vascular workout 高低撞击舞步适合有一定有氧操锻炼经历同时又喜爱接受挑战心肺功能的人，在中级有氧操基础上增加更多跑跳动作。
Smoking sars 9 . smoking damages the cardiovascular system . if smokers contract sars , their chance of recovery will be lowered 9 .由于吸烟会损害心肺功能，因此若吸烟者不幸染上严重急性呼吸系统综合症，他们的痊愈机会亦会较低。
One skip is equivalent to jumping with an object of your weight on your back , which can help build up your muscle resilience and cardiopulmonary function 跳绳一下，犹如背负相等于个人体重的物件跳一下，有助增强个人的肌肉耐力和心肺功能。
Context low levels of cardiorespiratory fitness are associated with high risk of mortality , and improvements in fitness are associated with reduced mortality risk 背景：低水平的心肺功能与发病率的高风险相关，提高其适应性可以减少发病风险。
Improves heart and lung function and improves blood circulation . reduces the risk of developing diabetes , coronary heart diseases , high blood pressure or colon cancer 加强心肺功能，促进血液循环，减低患上糖尿病、心脏病、高血压、结肠癌的机会。
