When you fist drift off into slumber , your eyes will roll about a bit , you temperature will drop slightly , your muscles will relax , and your breathing will slow and become quite regular 当你渐渐入睡的时候，你的眼睛会开始微微转动，你的体温也会有一些轻微下降，你的肌肉将会放松，同时你的呼吸将会放慢并且变得相当有规律。
I had to cling tight to the backstay , and the world turned giddily before my eyes ; for though i was a good enough sailor when there was way or this standing still and being rolled about like a bottle was thing i never learned to stand without a qualm or so , above all in the morning , on an empty stomach 我不得不紧紧抓住后牵索，只觉得眼前天旋地转。因为我虽然在航行时适应了海上的颠晃，但像这样站在那里像只瓶子似地转，站稳不发晕的本事我还没学会，特别是在早上空腹的时候。
