With that object , all holds , throws , etc . , that do not merit this description have been rigorously excluded 因此，所有无益于该目标的擒抱、摔投等，均被严格排除。
Roxanne did you get hurt when that linebacker tackled you ? i could hear the hit all the way up in the stands 萝珊当那个线卫擒抱你时，你有没有受伤?我在看台上都能听到撞击声。
When i was playing football last week i was tackled so hard that i started hyperventilating 上周我在玩橄榄球（美式足球）的时候我被擒抱得如此之紧，以致于我的呼吸开始急促起来。
Books on this subject illustrate many effective releases from grips around the waist , under the arms , and other encumbering holds 格斗方面的书籍例举了很多从抱腰、臂下抱腰、以及其它擒抱中解脱出来的有效方法。
But their proponents have also lost sight of the fact that although these holds and releases are effective in the isolated cases of a few highly trained and experienced men , no one but an absolute fool would ever allow a man to apply them while his arms were free and his own animal fighting instincts were aroused 但是这些技术的支持者没有看到这样一个事实：尽管这些擒抱和解脱在少数经过高度训练并拥有丰富经验的人的孤例中有效，但是当对手的双手还能用的时候，当他的野兽式的格斗本能被激发出来的时候，没有人? ?除非纯粹的白痴? ?会允许你施展这些技术。
