2 experts say milk products low in fat contain as much calcium as those with higher fat levels 专家说低脂肪的奶制品的含钙量和那些有更高脂肪量的食物相当。
“ select recipes and methods of cooking that are lower in fat . for example ， bake chicken i tead of frying it 选用低脂肪的烹饪方法和菜系。比如说，我们用烤鸡儿不用炸鸡。
“ select recipes and methods of cooking that are lower in fat . for example ， bake chicken instead of frying it 选用低脂肪的烹饪方法和菜系。比如说，我们用烤鸡儿不用炸鸡。
Some researchers suggest the study would have shown better results if the women had eaten even less fat 一些研究者建议如果女性已经只使用低脂肪的食物，那么结果可能更好。
The researchers fed one group a healthy diet of foods low in calories and fat . another group ate high - fat , high - calorie foods 研究者给一个组的老鼠喂低卡路里和低脂肪的食物.另外一组喂高脂肪高卡路里的食物
But this non - prescription version of xenical is hardly a magic pill . users must also eat a low calorie , low fat diet and exercise 但是x的非处方版本并非神药。使用者必须食用低能量，低脂肪的食物并进行锻炼。
For example , the low - fat nature of japanese meals is certainly a health bonus , but the soy sauce served with many dishes is high in sodium 举例来说，低脂肪的日本餐当然是很健康但是很多道菜中都会用到的酱油却含有大量的钠。
Stomach cancer is also on the rise in asia , but the risk can be greatly reduced by regular exercise and having a healthy diet that ' s low in salt and fatty foods 亚洲的胃癌比率也在增长但它的危险性可以通过日常锻炼以及食用低盐低脂肪的健康饮食来显著降低。
Scrambled egg , bread and jam , accompanied by a yoghurt , had a medium gl score , while ham and cheese , accompanied by a low - fat spread on wholegrain bread , scored best , with a low gl 煎蛋、面包、果酱和酸乳酪拥有中等的血糖负荷，而猪腿、奶酪、低脂肪的全麦面包拥有低血糖负荷。
In general current scientific opinion tends to recommend a diet in which moderate quantities of high quality , low fat animal - derived foods are balanced with generous quantities of plant - derived foods , preferably whole grain 通常，现在的科学建议推荐食用这样一种膳食：适量高品质低脂肪的动物性食品配以大量植物性食品最好是全谷物制品。
